SLEEP DEBT COMES WITH A BIGGER COST

We often think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, staying up late scrolling with our phones, or simply fighting anxiety that keeps us awake-- these all accumulate over time. While it might seem like the only trade-off is really feeling tired the next day, the reality is even more complex.

Whenever we walk into a physician's workplace or health center, we put enormous trust in the hands of doctor. We expect their decisions, suggestions, and treatments to mirror years of training, experience, and ethical dedication. Nonetheless, in spite of the devotion of a lot of healthcare employees, mistakes can and do occur-- and often, these err